Don't forget to use your optical benefits
Make the most of your eligible health fund benefits^ at OPSM. Choose from a wide range of premium brands and lenses, and find your perfect new pair at OPSM today. OPSM accepts all health funds and most claims can be processed on the spot. ^Subject to your particular level of health cover and available limits, health fund limits, waiting periods and fund rules.
Find a pair for everyone at OPSM
Make this holiday season truly unforgettable with stylish eyewear for you and your loved ones.
Experience the latest designer collections and trending styles that everyone will love at OPSM.
Summer-ready sunglasses at OPSM
​Get ready for the new season with the perfect pair of sunglasses, including prescription options. Explore collections from Ray-Ban, Oakley, and more for a fresh summer look.
Whether you’re after classic styles or bold new designs, elevate your summer wardrobe with shades from OPSM.
Women's Fashion
Forever New | Shop the new collection
Forever Festive Look glamorous all festive season long with our latest collection. Joyful shades of red are perfect for the holidays, while party dresses are embellished with dreamy details.
Introducing the New Prada Eyewear Collection at OPSM
Minimalist lines and refined details define the Prada Spring Summer 2024 eyewear collection combining timeless style with sophisticated designs.​
Available at OPSM.
Food & Drink
Win Gladiator II prizes with Oliver Brown
Indulge on the new Emperor’s Collection at Oliver Brown for your chance to WIN a gladiator trip for 2 to Rome and 1 of 25 emperor prize packs.
Christmas Recipe
Panettone French Toast
Add a twist to your classic breakfast dish with this delightful Panettone French toast.
Christmas
Christmas Tree Dip
Impress your guests this festive season with this delightful Christmas tree cream dip.
Christmas
Honey Orange Sticky Glazed Ham
Cook up the ultimate Christmas lunch with this super sticky Honey Orange Glazed Ham.
Fashion
Persol Senna Series Collection
Elegance, charisma, audacity, and heritage. As Senna's soul and attitude resonate in the collective imagination, the same charisma applies to the collection dedicated to him in collaboration with Netflix. Discover the Persol Senna Series at Sunglass Hut. *Product range, colour and availability can vary between stores and online.
Beauty & Health
Just Cuts: NEW JUSTICE HAIRCARE COLOUR LOCK RANGE!
LOCK IN YOUR COLOUR AND GIVE YOUR HAIR THE PROTECTION IT NEEDS WITH THE NEW JUSTICE HAIRCARE COLOUR LOCK RANGE.
Halloween
Halloween Charcuterie Board
Entertain this Halloween with the ultimate spooky charcuterie board!
Halloween
HONEY BLOOD AND MARSHMALLOW WEB HALLOWEEN COCKTAILS
Indulge in some spooky spirits this Halloween with these deliciously freaky cocktails.
Recipes
TOFU MEXICAN TORTILLA BOWL
Quick, easy and a meat free alternative to traditional Mexican food, this viral tortilla bowl hack is a must-try.
Recipes
Diwali Inspired: Onion Bhajis
Crispy, crunchy and incredibly delicious; this Diwali-inspired dish is perfect for entertaining all year round.
Halloween
Kid’s Halloween Costume Ideas – Rouse Hill's Spooktacular Picks!
Parents, brace yourselves – the Spooky Season has well and truly arrived! With Halloween 2024 falling on a Thursday, there’s no doubt the excitement will carry on well into the weekend this year.
Summer recipes
Prosciutto Sushi
Take your sushi game to a whole new level with this Prosciutto inspired sushi roll.
Summer recipes
One Pan Thai Salmon Curry Bake
Quick, easy and incredibly tasty, this one pan salmon bake is the perfect summer entertaining dish.
Summer recipes
HOT HONEY COTTAGE CHEESE SCHNITZELS
Elevate the classic chicken schnitzel with this hot honey and cottage cheese topping that the whole family will love.
Summer recipes
CHICKEN CRUST PIZZA
This viral high protein, low calorie chicken crust pizza is a must-try.
Recipes
Air Fryer Pork Belly
This delicious and sticky Air Fryer Pork Belly is quick and easy. This hearty winter meal serves a family of 4 and is ready in under 30 minutes!
Recipes
Zucchini Enchilada Roll Ups
If you’re looking for a healthy, low carb, meat free recipe, then look no further. These quick and easy Zucchini Roll Ups are the perfect healthy alternative to lasagne.
Recipes
One Pot Marry Me Mushroom Gnocchi
This creamy meatless marry me mushroom gnocchi is the best one pot budget meal you will make this winter. Coming in at under $5 per serve, this 30 minute recipe is the perfect winter warmer. After you try this recipe, you’ll understand how this special marry me sauce gets its name.
Recipes
Big Mac Hot Dogs
These viral Big Mac Hot Dogs come in at less than $5 per serve. Feed the family for less with these quick and easy hot dogs that come to life with the infamous Big Mac sauce!
Recipes
Healthy Sweet Potato Nachos
Enjoy this healthy alternative nachos recipe for under $5 per serve.
Recipes
Hot Honey Dorito Crusted Cheese Toastie
Level up your toastie game with this Hot Honey Dorito Crusted Toastie.
Fresh Food
SPICY TUNA CRUNCH WRAP
Enjoy this delicious high protein tuna crunch wrap for less than $10 per serve.
Fresh Food
GIANT SUSHI BURRITO ROLL
This delicious and healthy meal for 4 comes in a less than $4 per serve.
Fresh Food
Cheese Potato Bread
Potato and cheese lovers rejoice! This viral Cheesy Potato Bread will be sure to be a crowd-pleaser.
Fresh Food
Bagel Board
Impress your invitees with this quick bagel board; the perfect appetiser for entertaining.
Mother's Day
Pomegranate and violet granita cocktail
Part cocktail, part dessert – this Pomegranate Vodka Violet Granita is the perfect cocktail to make mum this Mother’s Day.
Mother's Day
Ham and Cheese Croissant Bake
Elevate your brunch game this Mother’s Day with a croissant bake that is not only easy to prepare, but extremely tasty.
Mother's Day
Strawberry and Nutella French Toast Roll Ups
Spoil mum this Mother’s Day with this delectable breakfast treat that she will absolutely love.
Beauty
Enhance your lashes with Essential Beauty’s professional tinting and lifting services!
Enhance your lashes with Essential Beauty’s professional tinting and lifting services! Skip the eyelash curler and try a lash lift to give your lashes a curl that really lasts.
Easter
Why does Easter Chocolate Taste so Good?
As this year’s Easter weekend draws near, and there is one question that we all ask ourselves at some point Easter Chocolate just tastes so good?
Easter
Chocolate Easter Nests
Enjoy this Easter blast from the past with these super quick and easy chocolate nests - the perfect treat for the whole family.
Easter
Easter Chick Wafer Dips
Cooking with kids this Easter? Create these Easter Chick Wafer Dips in 6 simple steps.
Easter
No Bake Biscoff Easter Cheesecake
Create the ultimate Easter dessert with this no bake Biscoff Easter Egg Cheesecake.
Easter
Easter Sorbet Spritz
Yes way, sorbet. For those who love sorbet and fizz, it’s time to treat yourself to an Easter
Sorbet Spritz!
Sorbet Spritz!
Halloween
Mini Pizza Fright Bites
Sink your fangs into these spooktacular Halloween mini pizza fright bites!
Halloween
Halloween Chocolate Bark
Treat yourself to this sweet and spooky Halloween Chocolate bark!
Easter
Hot Cross Bun S'mores
The Hot Cross Bun gets a delicious twist with Lindt chocolate and marshmallows.
Easter
One Pan Chicken Bake with Fennel and Orange
Spice up your Easter meals with the flavourful Chicken recipe!
Easter
Heirloom Tomato Ricotta Tart
Savor the indulgent sweetness of this savory Ricotta tart recipe.
Easter
Asian-Style Fish Baked in Paper with Lemon and Herbs
Add this baked fish recipe to your Easter feast for a delicious and healthy celebration!
Easter
Char-Grilled Tiger Prawns with Cherry Tomato and Green Chilli Salsa
This Easter, try this burst of flavor Tiger Prawn recipe that will leave your taste buds hopping for joy!
Easter
Rainbow Chard and Spiced Chickpea Salad with Pine Nuts
Elevate your Easter table with a refreshing salad!
Easter
Roasted Dutch Carrots with Pomegranate, Chickpeas and Feta
Add this colourful and nutritious roasted veggies dish to your Easter feast!
Gifting, Valentine's Day
2023 Valentine's Day Gift Ideas for Whatever you Love
Gifts for him, gifts for her and gifts for whatever you love this Valentine’s Day.
CHERRY & VANILLA MASCARPONE TART
This delicious dessert using everyone's favoruite summer stone fruit, the cherry, is just as impressive as it looks!
Christmas, Food, Recipes
APPLE, MISO & HONEY GLAZE HAM
Not your regular Christmas Ham, this super easy variation on everyone's favoruite Christmas day meal is set to become your new go-to recipe!
ROAST PUMPKIN WITH CASHEW CREAM, POMEGRANATE & SPICED SEEDS
Sweet and delivious roast pumpkin to brighten up your Christmas spread.
Christmas, Food, Recipes
FENNEL, NECTARINE & MOZZARELLA SALAD
Fresh, bity and the perfect side for a summer Christmas feast. Celerate the silly season with the freshest produce of the summer.
Christmas, Food, Recipes
PRAWN BRIOCHE ROLLS WITH LEMON & DILL
The perfect summer starter - spice up your Christmas celebrations with these bright and fresh prawn brioche rolls!
Lifestyle, Food, Recipes
Halloween cocktails and drinks to impress
Tasty and terrifying ideas for cocktails, mocktails, potions and brews that can be made for both adults and kids.
Beauty, Fashion, Family
Easy Halloween makeup ideas to try this year
Whether you want to go glam or ghoul, here are some fun and simple ideas to make you stand out this Halloween!
Fresh Food, Recipes
No bake lemon cheesecake
Warmer weather is calling, which means baking is off the table. Try this No Bake Lemon Cheesecake for your next picnic, made with a surprise Biscoff biscuit base, a zingy lemon cream and fresh blueberries.
Fresh Food, Recipes
Whipped ricotta with truffle, honey & basil on toasted brioche & berry compote
Dessert looks a little different in spring and summer, and this sweet and zesty dish from @foodbylucy is at the top of our list. Starring a seasonal berry compote, lemon-infused ricotta cream and pan-fried brioche, it’s perfect for a Sunday long lunch.
Fresh Food, Recipes
Slow cooked beef tacos with slaw
Slow cooked beef isn’t just a winter staple. Give it a spring makeover by whipping up these family favourite tacos, stuffed with tender beef and a fresh slaw, for a relaxed weekend dinner at home.
Recipe, Fresh Food
Pan seared cod with truffle, pea, mint purée with a lemon pangrattato
It’s official: we’re opting out of hearty winter dinners for the year. Joining us? Try this delicious dish by @foodbylucy, layered with light, fresh and flavour-packed ingredients like pan-seared cod and a pea and mint puree.
Fresh Food, Recipe
Ricotta gnocchi with spring vegetables in a burnt butter sauce
Homemade gnocchi doesn’t have to be complicated. Keep it simple with @foodbylucy’s easy recipe, and top it off with lashings of butter, garden green vegetables and fresh parmesan, naturally.
Fresh Food, Recipes
Spinach and feta pies
Spinach, feta and lemon, oh my… Whether you’re serving these for a long Sunday lunch with friends or as an early dinner for the family, we can guarantee there won’t be any leftovers.
Fresh Food, Recipe, Health
Grilled nectarine & burrata salad
We’ve drooled over burrata with tomato and basil, and now it’s time to level up to burrata with charred nectarine. Take your lunch guests to Apulia, Italy with this Euro summer favourite!
Food, Health, Lifestyle
Charred broccolini& leek salad with mozzarella & roasted chilli dressing
It’s salad, but not as you know it. For the spring season, upgrade your usual side to this warm Charred Broccoli, Leek and Pea Salad, topped with fresh mozzarella and a chilli and lemon dressing.
Father's Day, Gifting, Lifestyle
The best Father's Day card message ideas
We can’t all be wordsmiths, let Dad know how much he means to you with our favorite Father’s Day messages. We’re not crying, you are! ðŸ˜
Fresh Food, Recipes
How to make the ultimate Father's Day lunch
What’s better than breakfast in bed for Father’s Day? A blowout BBQ feast with the family.
Impress dad with your hosting skills and grilling technique and make his special day that much more tasty.
Impress dad with your hosting skills and grilling technique and make his special day that much more tasty.
Men's, Lifestyle
What to Get Dad This Year - at Any Price Point
Whether your dad is into the latest tech gadgets, or loves to chef it up in the kitchen, there’s an art to buying gifts that they’ll actually love. Keeping them in mind is the first step.
LIFESTYLE, HOME
Hit Snooze with These Bedroom Winter Warmers
The cold weather keeping you up at night? Create a cocoon of comfort in your bedroom this wintertime with some of our warming home favourites, and finally sleep easy.
Lifestyle, Gadgets
Add These Travel Essentials to Your Packing Lists
Packing for a holiday somewhere sunny? Here’s the five items you can’t forget for a fuss-free vacay 📷@cygnett
Beauty, Lifestyle, Health
The Skincare You Need For Glowy Skin this Winter
If your skin is feeling a little sad now it’s winter, we’ve got just the thing. 📷@_raisingfour
Fresh Food, Recipe, Healthy Living
Fill Your Fridge with This Autumn Produce
An easy way to combat the rising prices of fuel is to be smart when grocery shopping, and shopping for our fruits and veg in a seasonal way is a great place to start. Let us help you make the most of the autumnal produce in your local supermarket.
Lifestyle, Homewares, Hacks
Luxe Home Hacks for Less
Kmart, Big W and Target… They’re the official headquarters of home hacks, stylish decor and affordable luxury.
If your home is in need of an interior design overhaul, our fav department stores give you a chance to try the big trends at a fraction of the cost.
If your home is in need of an interior design overhaul, our fav department stores give you a chance to try the big trends at a fraction of the cost.
Fresh Food, Mother's Day, Inspiration
Avo Smash to Pastry Treats - Your guide to Mother's Day Breaky in Bed
Treating your mum to breaky in bed this Mother’s Day should be easy — it’s figuring out what to make her that can be the most difficult task. That, and making sure you wake up before she does.
Mother's Day, Fresh Food, Recipes
AVOCADO TOAST WITH BEETROOT HUMMUS AND SPROUTS
We may have all been told to stop buying avocado toast if we want to afford a house… but hey, the kids can still make it for mum at home! If mum isn’t a Pancake person this colourful and delicious take on avocado toast not only looks beautiful but guaranteed it’ll taste better than the $20 cafe version.
Mother's Day, Recipes, Fresh Food
PANCAKES WITH FRESH BANANA AND WARM CARAMEL DRIZZLE
Is it even Mother’s Day if you don’t have pancakes in bed?! For a no-fuss (yet indulgent) breakfast, you can’t go past the humble pancake. Easy, delicious, totally kid friendly (with dad or another adult supervising!) and easy to plate up beautifully for Mum!
Lifesytyle, Home, Decor
How to style an Easter table with the hottest decor of the season
If you’re hosting this Easter, you’ll want your tablespace to be as stunning and impressive as the food you serve. You don’t need to spend a fortune to impress your friends either. With the following tips, you’ll have your Easter table looking like a magazine spread. Why shouldn’t the table wear its party clothes too?!
Lifestyle, Food, Health
Meet Skye Swaney
Skye Swaney is a recipe developer, dietitian and enthusiastic. She loves creating simple but delicious recipes that make the most of seasonal produce and look as good as they taste.
Food, Dining, Inspiration
Freshly baked spiced hot cross buns with a candied peel
Warm, fluffy and fresh out of the oven. Are you drooling yet? Try @shift.nutritions easy to make hot cross buns at home.
Food, Dining, Inspiration
Dark chocolate, pear and hazelnut pudding with vanilla cream
The perfect warm chocolate pudding with just a hint of hazlenut. This is the ultimate chocolate dessert.
Seasonal salad of rocket, sugared walnuts and figs with a balsamic honey drizzle
Salads don't need to be boring. Complement any main course with this sweet & savoury side salad.
Food, Dining, Inspiration
Twice Roasted Butternut & Sage Gratin with Parmesan
Oooey, gooey cheesy vegetables. This delicious vegetable side will tempt even the fussiest of guests.
Food, Dining, Inspiration
Crispy sea salt roast potatoes with fried rosemary
Is there anything more satisfying that golden roast potatoes? We don't think so. \
Food, Dining, Inspiration
Tender leg of lamb with a rosemary mint crust
Find out the secret to perfectly roasted lamb with a crusty herb crust.
The Do's and Don't of Oil Pulling
Always wanted to know the real rules around oil pulling? We broke down for you in our 7 Do's and Don't of oil pulling.
Opening hours
Mon - 9am - 6pmTue - 9am - 6pm
Wed - 9am - 6pm
Thu - 9am - 9pm
Fri - 9am - 6pm
Sat - 9am - 6pm
Sun - 10am - 5pm
Our location
Cnr Windsor Road and White Hart Drive
Rouse Hill NSW 2155
Call us
02 9421 2300
Stores & services
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